Monday, January 5, 2009

Action Not Distraction

The Daily Motivator: tough-love tips from coach Amy Bento
Daily Motivator Tip for Monday, January 5, 2009

Action Not Distraction

Be about action, not distraction. People find a million excuses not to go to the gym. Schedule a specific time each day for fitness. The more you do it, the more routine it will become.

Get more of my tips here >>

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