Friday, January 9, 2009

Walk for Weight-loss


The Daily Motivator: support from coach Jessica Smith
Daily Motivator Tip for Friday, January 9, 2009

Walk for Weight-loss

If you're a walker, don't try to force yourself to become a marathon runner. Work with what you've been given-not against it.

Get more of my tips here >>


More on Walking
  • Walk right in 5 steps
  • Walk on, Rock on: 20 min workouts
  • Walk it off in no time
  • Click Here!
    [ADVERTISEMENT]

    Manage Your Subscriptions
    You are subscribed as fpac.rangola@blogger.com.
    To unsubscribe from this newsletter, please click here or visit https://subscriber.ivillage.com/funnels/6.



    Privacy Policy | Email Help | http://www.ivillage.com
    iVillage Inc., 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 | © iVillage Inc., 2009. All Rights Reserved.



    Post a Comment
    Related Posts Plugin for WordPress, Blogger...

    Popular Posts