4 Resolution Success Tips

Diet & Fitness January 07, 2009
4 Resolution Success Tips Don't dream it -- do it in '09 Make 2009 the year you reach your New Year's goals with these four tips for making resolutions stick. Plus: Not sure where to begin? Discover a workout you'll enjoy, and pick your perfect diet plan. To your health, Michele Bloomquist Newsletter Editor, Your Total Health This Week's Most Popular Features 6 weeks to a slimmer, trimmer you 7 winter workout tips 2008's best and worst body image moments The Biggest Loser's Vicky tells all 100 pounds gone! NeverSayDiet Community Challenge Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist so you can make your New Year's resolution a reality this year. YourTotalHealth Special Offers Looking for information on product discounts, promotions and special offers from YourTotalHealth and its sponsors? Click here and you'll be signed up automatically. ADVERTISEMENT	NEWSLETTERS Click to sign up in one click! Arthritis : The latest information on arthritis and treatments Celebrity Slim & Trim Secrets: Diet and fitness tips from Hollywood's top pros Allergy & Asthma: Updates on allergy and asthma conditions and treatments More free newsletters>>> VIDEOS Stress Reliever Pilates Posture & Alignment Mix it Up ADVERTISEMENT
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