Friday, January 9, 2009

20 Easy Tricks for Eating Healthy this Year

January 09, 2009 - Newsletter

  Easy Ways to Eat Healthy
Our 20 best tips for cutting fat and calories out of your diet

healthy_meal It's not just what you eat, but how you eat that can make you healthier in 2009. See our 20 tips for lighter cooking and entertaining (Surprise! You should buy skin-on chicken) to find out what small, simple steps you can take to lighten up your meals.

More healthy habits:

Visit our message boards | Watch our videos | Find recipes

 Stick to Your Resolution
Is your New Year's resolution to cook more often? See our tips for turning your resolution into reality.

Read our Food Rush blog | Read our Supermarket Guru blog | Find recipes

 NeverSayDiet Community Challenge
Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist so you can make your New Year's resolution a reality this year.

 Hot Deals and Free Stuff!
Interested in special offers, promotions, coupons and free samples from iVillage and its sponsors? Click here to sign up automatically.


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  • Heart Health: Need-to-know information for a healthy heart
  • What's for Dinner: Weekday recipes & weekend menu ideas
  • Home: Ideas to help you love where you live

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