Wednesday, January 14, 2009

Toss the Tube

Please add to your address book. Need a hand? | Unsubscribe

The Daily Motivator: support from coach Jessica Smith
Daily Motivator Tip for Wednesday, January 14, 2009

Toss the Tube

Keep a TV log and write down how many hours you spend watching the tube. Then try spending half of that time doing something good for your body, like walking or dancing.

Get more of my tips here >>

More on TV Workouts
  • Dance while watching TV
  • A 1-minute workout that works
  • The Capoeira workout
  • Click Here!

    Manage Your Subscriptions
    You are subscribed as
    To unsubscribe from this newsletter, please click here or visit

    Privacy Policy | Email Help |
    iVillage Inc., 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 | © iVillage Inc., 2009. All Rights Reserved.

    Post a Comment
    Related Posts Plugin for WordPress, Blogger...

    Popular Posts