Friday, January 16, 2009

11 Snacks Your Heart Will Love



Heart Health

January 16, 2009

11 Snacks Your Heart Will Love
Tasty snacks that won't break your heart
scale
Would you believe heart healthy snacks can include berries dipped in chocolate, nuts, and even brownies? It's true!

Check out these 11 heart healthy snack ideas and see why you're not limited to dry rice cakes and carrots.

Plus: It's no news that regular exercise is critical for heart health. Get moving with our latest 6 week Community Challenge and make 2009 your healthiest year yet.

To your health,

Michele Bloomquist
Newsletter Editor, Your Total Health

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