Thursday, January 15, 2009

About Today: Why January Is Such a Bummer    Today
In the Spotlight | More Topics |
  from Jen Hubley
Generally speaking, I'm a pretty chipper person. However, this time of year, I think hibernating animals have it right: Let's all just agree that it's time to nap until the days are longer and everything we own isn't covered with salt.

In the Spotlight
Why January Is the Least Fun
We're broke from the holidays, exhausted from too much time with the family, and on top of all that, we're back at work. (Or not back at work, and still looking. Not fun either.)

           More Topics
Do You Have Seasonal Affective Disorder?
My friend Jeanne is totally convinced that she has SAD - a disorder that explains why some of us are extra bummed out when the days are short. On the other hand: Maybe you're just cranky because, you know, it's dark out. As they say, only your doctor knows for sure.

Cheer Yourself Up With Exercise
One reason I'm sluggish: I haven't done anything more vigorous than opening the mail since about December 23. Exercise is a time-honored way to deal with stress and the blues.

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