Wednesday, January 14, 2009

Fruit for Thought

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A Tip-A-Day
A Tip-A-Day for Wednesday, January 14, 2009

Fruit for Thought

"I find that fruit is a great way to keep your energy up during the day, as well as keep you satisfied without crashing and craving sweets. For people like me who have an insatiable sweet tooth, I am always craving chocolate and candy."
—Haley, Philadelphia

Read the full tip here >>


More Tips to Stay Healthy
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  • The fruit 411
  • 10 ways fruit fuels weight loss
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