Thursday, January 15, 2009

Power Pushups

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The Daily Motivator: tough-love tips from coach Amy Bento
Daily Motivator Tip for Thursday, January 15, 2009

Power Pushups

Drop and do a set of 20 modified pushups every Monday, Wednesday and Friday to tone your muscles. It'll only take five minutes out of your day. Not a bad deal if you ask me.

Get more of my tips here >>


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