Take a Ride

Please add @mail.ivillage.com to your address book. Need a hand? | Unsubscribe Daily Motivator Tip for Monday, January 12, 2009 Take a Ride Apprehensive about going to the gym? Oh, stop being such a scaredy-cat. Workouts often feel like a roller-coaster ride. You're nervous going in, but energized afterward -- and want to ride again. Get more of my tips here >> More on Staying Healthy Dance it off fast Work out, stay in Upper-body express workout [ADVERTISEMENT] Manage Your Subscriptions You are subscribed as fpac.rangola@blogger.com. To unsubscribe from this newsletter, please click here or visit https://subscriber.ivillage.com/funnels/6. Privacy Policy | Email Help | http://www.ivillage.com iVillage Inc., 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 | © iVillage Inc., 2009. All Rights Reserved.