A Pat on the Back

Please add @mail.ivillage.com to your address book. Need a hand? | Unsubscribe Daily Motivator Tip for Tuesday, January 13, 2009 A Pat on the Back Little changes lead to big differences. Substitute juice with water or take a short walk each day. When you're done, give yourself a tasty low-cal treat. Good for you! Get more of my tips here >> More on Staying Healthy Yo-yo dieting 4 ways to size yourself up Do your legwork [ADVERTISEMENT] Manage Your Subscriptions You are subscribed as fpac.rangola@blogger.com. To unsubscribe from this newsletter, please click here or visit https://subscriber.ivillage.com/funnels/6. Privacy Policy | Email Help | http://www.ivillage.com iVillage Inc., 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 | © iVillage Inc., 2009. All Rights Reserved.