Tuesday, January 13, 2009

Mini Goals

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The Daily Motivator: tough-love tips from coach Amy Bento
Daily Motivator Tip for Tuesday, January 13, 2009

Mini Goals

Not losing weight as fast as you'd hoped? Quit your whining and start working harder. Focus on setting mini goals, like walking 20 minutes a day, which are easier to achieve.

Get more of my tips here >>


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