Wednesday, December 24, 2008

Your Winter-Diet Survival Guide

Diet & Fitness

December 24, 2008

Your Winter-Diet Survival Guide
Help for navigating the season's festivities
Let's face it: The time between now and the new year is a diet danger zone. Fight back with these holiday-party survival tips, and ring in '09 minus the post-soiree regrets.

Plus: Resolve to make this your healthiest year yet. Join the latest Community Challenge to start off on the right foot.

To your health,

Michele Bloomquist
Newsletter Editor, Your Total Health

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NeverSayDiet Community Challenge
Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist so you can make your New Year's resolution a reality this year.

Click to sign up in one click!

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