Your Winter-Diet Survival Guide

Diet & Fitness December 24, 2008
Your Winter-Diet Survival Guide Help for navigating the season's festivities Let's face it: The time between now and the new year is a diet danger zone. Fight back with these holiday-party survival tips, and ring in '09 minus the post-soiree regrets. Plus: Resolve to make this your healthiest year yet. Join the latest Community Challenge to start off on the right foot. To your health, Michele Bloomquist Newsletter Editor, Your Total Health This Week's Most Popular Features Oprah's weight-loss struggle The Biggest Loser before-and-after photos Celebrity-trainer secrets ID your ideal weight 2008 diet-and-nutrition roundup How exercise keeps you gorgeous Thinking About Weight Loss Surgery? Find out how surgery is helping people to lose weight and live longer, healthier lives. NeverSayDiet Community Challenge Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist so you can make your New Year's resolution a reality this year. ADVERTISEMENT	NEWSLETTERS Click to sign up in one click! Arthritis : The latest information on arthritis and treatments Celebrity Slim & Trim Secrets: Diet and fitness tips from Hollywood's top pros Allergy & Asthma: Updates on allergy and asthma conditions and treatments More free newsletters>>> VIDEOS Mix it Up The facts about the flu Sexy Arms ADVERTISEMENT
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