Thursday, December 25, 2008

Best Bets for a Healthy 2009



Health & Wellness

December 25, 2008

Staying Healthy Amid the Turmoil
Exercise and Other Health Benefits for the New Year

Health in 2009 What are the best ways to manage your health in 2009? You can start with the Never Say Diet community challenge. Keep mentally healthy too and don't let money make you crazy in a bad economy. Nature can help there too.

On the Boards

Here's a sampling of the talk on the iVillage message boards:

NeverSayDiet Community Challenge
Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist so you can make your New Year's resolution a reality this year.

Enter the "Tummy Talk" Sweepstakes
Win weekly prizes and a chance to win a $2,500 spa gift certificate.

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