Thursday, December 25, 2008

How To Cut 3,000 Calories a Month! Plus, Enter to Win an Aleve Gift Card.

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WD Health Newsletter | December 25, 2008 | How To Cut 3,000 Calories a Month! Plus, Enter to Win an Aleve Gift Card.

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Cut 3,000 Calories a Month

Slim-down swaps that work with your eating habits

In a perfect world, dropping 10 pounds over a year would be as easy as grade school math. Just multiply 10 pounds by 3,500 (the number of calories you need to burn to... Read Full Story

Read More About: healthy eating tips

Ring In The New You

20 feel-good resolutions you can actually keep

What is it about January? As soon as the ball drops, your mind immediately turns to all the stuff you’re absolutely going to do this year. The thing is, they’re usually... Read Full Story

Read More About: lifestyle tips

Your Child's Health:
The Scoop on Strep

Stay ahead of the pesky winter condition with these
helpful pointers

If your kids are school-age, chances are they come home with an assortment of illnesses each year, especially in these getting-colder months. But with these strep... Read Full Story

Read More About: children's health

20 One-Minute Ways to
Beat Stress

Achieve calm in 60 seconds or less with our foolproof tips

Looking to chill out right now? Try one of our mini–stress busters. They work wonders in a minute or less... Read Full Story

Read More About: stress relief

Aleve Good News Choir $10 Drugstore Gift Card Giveaway

Enter to win a $10 Rite Aid gift card toward the purchase of any Aleve product

Number of Prizes: 20 | Expires: February 10, 2009 | ARV: $10.00

 

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