A Terrific Thigh Buster

Walk Your Way Newsletter for December 22, 2008
A Terrific Thigh Buster Head for the hills to target your lower body If there's a body part most bemoaned by women, it has to be the hip-and-thigh zone. Let walking guru Leslie Sansone show you how walking uphill can tame this trouble spot quickly and for good. Plus: Don't let holiday pounds creep up on you. Follow these tips for healthier holiday celebrating. To your health, Michele Bloomquist Newsletter Editor, NeverSayDiet Most Popular Features on NeverSayDiet Shape up in just 6 weeks Pinch pennies, lose pounds ID your ideal weight 5-minute makeovers Confessions of a dining-hall junkie Enter the "Tummy Talk" Sweepstakes Win weekly prizes and a chance to win a $2,500 spa gift certificate. NeverSayDiet Community Challenge Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist so you can make your New Year's resolution a reality this year. ADVERTISEMENT	NEWSLETTERS Click to sign up in one click! Arthritis : The latest information on arthritis and treatments Live Longer, Live Better: Your guide to feeling young Women's Wellness: Need-to-know information for your health and wellness More free newsletters>>> VIDEOS Coping with perimenopause The anatomy of a wrinkle, gray hair Healthiest supermarkets in the U.S. ADVERTISEMENT
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