Monday, December 22, 2008

A Terrific Thigh Buster

Walk Your Way Newsletter for December 22, 2008




A Terrific Thigh Buster
Head for the hills to target your lower body
woman
If there's a body part most bemoaned by women, it has to be the hip-and-thigh zone. Let walking guru Leslie Sansone show you how walking uphill can tame this trouble spot quickly and for good.

Plus: Don't let holiday pounds creep up on you. Follow these tips for healthier holiday celebrating.


To your health,

Michele Bloomquist
Newsletter Editor, NeverSayDiet

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