Thursday, January 1, 2009

Resolve to Have Less Stress

Health & Wellness

January 01, 2009

Less Stress in the New Year
Learn How to Strike a Healthy Balance

Less Stress As the New Year starts out in a recession you may understandably be showing some signs of stress. Millions of Americans are dealing with unusually high levels of stress that threaten not just their emotional health, but their overall health and well being too. It doesn't have to be this way. Resolve to strike a healthy balance this year between home, the office, your kids and your partner.

Taking the Stress Out of Work

Many people find the workplace to be one of their most stressful environments. Learn more about job related stress and what you can do about it.

More Health & Wellness News

NeverSayDiet Community Challenge
Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist so you can make your New Year's resolution a reality this year.

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