Monday, January 12, 2009

Ways to Work Out (Without Going to the Gym)

Baby & Toddler
January 12, 2009 - Newsletter

Ways to Work Out (Without Going to the Gym)

Not all of us love (or can afford) the gym. But just because you can't do 20 minutes a day on the elliptical doesn't mean you can't find time for physical activity. In fact, you might already be getting more exercise than you realize. Did you vacuum today? Or pick up a huge pile of toys? Both of those activities burn calories. Here are some easy ways to get a workout—without becoming a gym rat. They include:

Until next week,

Laura Motta
Producer | Pregnancy & Parenting

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