Monday, January 5, 2009

Push Yourself

A Tip-A-Day
A Tip-A-Day for Monday, January 5, 2009

Push Yourself

"It's important to get your blood moving almost every day even if you are injured. I recently went through surgery on my jaw and was bed-ridden for over a week. Even though I couldn't run or go to the gym, I still made sure that I took a walk everyday."
—Haley, Philadelphia

Read full tip here >>

More Tips to Stay Healthy
  • Join the NeverSayDiet Community Challenge
  • Work out at home
  • Upper body express workout
  • Click Here!

    Manage Your Subscriptions
    You are subscribed as
    To unsubscribe from this newsletter, please click here or visit

    Privacy Policy | Email Help |
    iVillage Inc., 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 | © iVillage Inc., 2009. All Rights Reserved.

    Post a Comment
    Related Posts Plugin for WordPress, Blogger...

    Popular Posts