Republic of Angola (Xyami): 10 Lifesaving Foods. Plus, Enter to Win a $450 Celebrity Fit Bag!

Thursday, December 18, 2008

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WD Health Newsletter | December 18, 2008 |10 Lifesaving Foods. Plus, Enter to Win a $450 Celebrity Fit Bag!

	4 Moves to a More Flexible You Start improving your flexibility now with these easy stretching moves If you have trouble touching your toes—or even bending down while standing to tie your shoelaces—it's time to work on your flexibility. Stefan Aschan, New York... Read Full Story Read More About: fitness
	10 Lifesaving Foods Protect yourself against cancer with these antioxidant- and vitamin-rich foods According to research, these 10 foods can help protect against a variety of cancers, says nutritionist Dave Grotto, RD, LDN, author of 101 Foods That Could Save Your... Get the Recipes Read More About: nutrition
	16 Ways to Beat Arthritis Follow our sure-fire strategies to relieve joint pain, inflammation, swelling and more Arthritis, which has been diagnosed in more than 46 million Americans, refers to a set of over 100 diseases and conditions that cause pain, aching and stiffness around... Read Full Story Read More About: arthritis
	Hidden Holiday Health Hazards Kid-proof your house from a few commonly overlooked holiday pitfalls You’ve banned kid-unfriendly candles and tree decorations, but don’t forget about these lesser-known perils. Click through for the full article! ... Read Full Story Read More About: safety
	Celebrity Fit Bag Giveaway Enter to win a Baggu Celebrity Fit Bag chockful of organic beauty and health products, from Avalon Communications Number of Prizes: 1 \| Expires: Jan 19, 2009 \| ARV: $450