Monday, January 19, 2009

Spinning to Smile

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A Tip-A-Day
A Tip-A-Day for Monday, January 19, 2009

Spinning to Smile

"If you had asked me a few years ago to try spinning, I would have laughed at the mere thought of participating in such a strenuous activity."
—Haley, Philadelphia

Read the full tip here >>

More Tips to Stay Healthy
  • Join the NeverSayDiet Community Challenge
  • Fitness toys under $20
  • Work out with a friend
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