Monday, January 19, 2009

Resolutions

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The Daily Motivator: tough-love tips from coach Amy Bento
Daily Motivator Tip for Monday, January 19, 2009

Resolutions

You made it to the gym two times this month? Okay, so what's next? I want you to promise yourself that you'll go four times next month. And then double it again the next month.

Get more of my tips here >>


More on Working Out
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