Monday, January 19, 2009

A Full-Body Walking Workout

Walk Your Way Newsletter for January 19, 2009




A Full-Body Walking Workout
Leslie Sansone's new plan works your arms and legs
woman
Let Leslie Sansone show you how to take your walking workout to a whole new level with a workout that tones your upper body while you walk.

Plus: Think you don't have time for a walk? Think again! Expert Liz Neporent shows you how mini walks can fit into the busiest schedule and really pay off.


To your health,

Michele Bloomquist
Newsletter Editor, Never Say Diet

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