Wednesday, December 17, 2008

Party Smart


Curb Your Cravings
Daily Tip for Wednesday, December 17, 2008

Party Smart

When you're keeping an eye on what goes into your mouth, a holiday party (did someone say "buffet"?) can be a little intimidating. We say throw on that killer cocktail dress you've been dying to flaunt and saunter off to that party with confidence. Once armed with these party-smart tricks, you can easily munch merrily and toast to your health!
  • Look for the smaller, Frisbee-size dinner plate. Pile up the veggies and protein, leaving a tiny wedge for indulgences like starches and desserts.
  • Chuck the piecrust once you've enjoyed the warm, oozing fruit filling.
  • Grab a snack before the party so you don't arrive famished.
  • Order up a figure-friendly beverage like champagne (78 calories), light beer (57 calories) or a white wine spritzer with a twist of lemon (72 calories).

More Holiday Tricks
  • It's okay to slip (a little!)
  • Keep the pounds off this holiday
  • Say "cheers" to bar night
  • Click Here!
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