Wednesday, November 5, 2008

Health: Shorter days can trigger severe depression

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Cover Story

coverShorter days can trigger severe depression

Heightened stress, colder temperatures, and the shortening of daylight hours can bring on bouts with Winter-onset depression. Here's what you need to know about this disorder and how you can keep it from affecting you.

 
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Weight-Loss Success

success-weightTerry Gomez, 57, of Suwanee sheds 52 pounds

"I was on medication for high blood pressure and high cholesterol and also found myself looking at buying a size 38 waist pants."

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Fitness

fitnessStaying fit on the cheap

For an Oak Grove couple, health club memberships are down, but the enthusiasm for fitness stays high


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Fit To Eat

fit-to-eatCancer survivors improve chances with good diet

Losing weight may be hard but it may be the most important thing to reduce your chance of cancer.

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