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November 28, 2008 | Afternoon Edition

Top Stories India Terror Siege Drags On At Hotel Commandos Leave Besieged Jewish Center After Siege, But Fresh Battle Rages At Luxury Hotel  Shoppers Snap Up Black Friday Deals  Two Americans Among Dead In India Siege  Endeavor Crew Says 'Bye To Space Station CBS News Programs The Early Show: Recipes Recipes For The Meal That Keeps On Giving Katie Lee Joel Has Some Great Ideas For Those Thanksgiving Leftovers  Early Show: Perfect Gift: Kids Toys  Early Show: Web A Reliable Resource In Mumbai Madness  CBS Evening News: Retailers Cross Fingers As Holidays Near U.S.  » More U.S. In Bad Economy, Charities Need Bailout Too Food Banks, Other Nonprofits Struggle To Cope With Rising Demand As Donations Decline  Thanksgiving Marked With Balloons, Parade  Man Arrested In Ark. Anchorwoman Murder  Indians In U.S. Wait For Calls World  » More World Bomber Targets Iraqi Shiites At Mosque At Least 9 Killed In Suicide Blast Day After Parliament Approves U.S. Security Pact  Somali Pirates Seize Chemical Tanker  Intel Sparse On Mumbai Attack Group  Iraq! i Pols Approve U.S. Troop Pact Politics  » More Politics Obama Says "Help Is On The Way" President-Elect Also Names Former Fed Chief Paul Volcker To Lead New White House Economic Panel  U.S.-Venezuela Rift Won't Stop With Obama  Gates May Remain As Defense Secretary  Potential Pick For CIA Chief Withdraws Bid Health  » More Health Demands For Baby Formula Recall Mount FDA Changes Its Story On Melamine Contamination, But Insists Products Are Safe  FTC Updates 42-Year-Old Tobacco Guidance  Cancer Stats Have Never Been Better  Best Of Worst Thanksgiving Fare For You SciTech  » More SciTech Zookeepers Solve Polar Bear Mating Mystery Bears At Japanese Zoo Weren't Mating … Because They Were Both Female  Holiday Get-Together: Jupiter, Venus, Moon  Rare Turtle Survives Flood, Then Soup Pot  H! ow Online Gamblers Unmasked Cheaters Business  » More Business Next Round Of Foreclosures To Hit Retail Many Malls, Other Large Commercial Properties Struggling To Make Payments  Latest Stats Confirm Battered Economy  Economic Report Card Worse Than Expected  FTC Updates 42-Year-Old Tobacco Guidance Strange  » More Strange Ill. Zoo Creates Ornaments From Reindeer Droppings Really Raw Materials: Illinois Zoo Creates Christmas Ornaments From Reindeer Droppings  Full-size Cardboard Figure Causes NJ Bank Standoff  Judge Allows Civil Suit Over Co-worker's Perfume  Ark. Man Arrested After Scratching Out Sentence Entertainment  » More Entertainment Hollywood Gives Thanks Celebrities Share What They Are Most Thankful For This Thanksgiving  "Funhouse" Is Therapy With A Pink Twist  Buzz Briefs: Mel Gibson, Brian Williams  Burke Waltzes Away With Mirror Ball Trophy Opinion  » More Opinion The Custodians Of Empire The Nation: Obama's "New" National Security Team Is Not Very New  The Media's "Obama-Remorse"  A Time For Giving Thanks  Let Home Prices ! Fall

Top Videos  » More Videos India-Pakistan Tensions (2:27) Yummy Leftovers? You Bet (4:20) Stores Hope For 'Black' Friday (2:55) Eye To Eye: Terror Eyewitness (1:45) Shots During Bangkok TV (0:35) CNET Holiday Help Desk (5:03) Top Photos  » More Photos Photos Of The Day Celebrity Circuit British Fashion Awards Season 7 Of "Dancing" "Australia" Comes To NYC Global Glamour Latest Blog Posts  » More Blogs Horserace Happy Thanksgiving Horserace Will Return On December 1st Read More Couric & Co. The Forgotten Storm CBS News' Hari Sreenivasan Reports That Hurricane Ike Victims Still Struggle To Regain Normalcy Read More From The Road "From the Road" to the Curb: Pulling Over and Looking Back at Campaign '08 It's over Read More Most Viewed Stories 1. India Terror Siege Drags On At Hotel 2. The Media's "Obama-Remorse" 3. Next Round Of Foreclosures To Hit Retail 4. Man Arrested In Ark. Anchorwoman Murder 5. Passenger Jet On Training Flight Crashes Videos 1. Evening News Online, 11.27.08 (17:32) 2. Another Night Of Terror (2:27) 3. Eye To Eye: Terror Eyewitness (1:45) 4. Cheating Gamblers On The Web (1:28) 5. A Golden Mistake (1:14) Photos 1. Celebrity Circuit 2. Photos Of The Day 3. British Fashion Awards 4. Big Bird- Airbus A380 5. A Family Photo Album

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The BridgeMaker

Nine Ways to Keep Moving Forward in Life Posted: 27 Nov 2008 10:15 PM CST "Around here we don't look backwards for very long. We keep moving forward, opening up new doors and doing new things." – Walt Disney Life can hit hard. Sometimes you get knocked down when you don't even see it coming. Some are cheap shots, some are glancing blows and some can bring you to your knees. When this happens, it's not about how hard you get hit; it's about how hard you can get hit, but still find the strength to keep moving forward. It’s about having the will to continue in spite of the obstacles. It is interesting where inspiration can be found at times. Our son, Andrew, bought the Rocky Series not long ago. This DVD set contains all six Rocky movies. Recently, I had an opportunity to watch the last movie in the series, Rocky Balboa, with my son. The movie contains a very poignant scene between Rocky and his son. The message Rocky delivers is one of hope, courage and determination when life hits hard: This scene is a great reminder that character is not defined by what happens to you, but rather by how you react to what happens to you. When you get hit, do you stay down? Or do you reach down somewhere deep inside of you and pull up the courage that lifts you back on your feet to keep moving forward? You do have a choice. Consider these Nine Ways to Keep Moving Forward when you are faced with this choice again. Forget Regret Leave your mistakes and regret in the past. They don't define your value, then or now. When you stay in the past you become stuck and unable to move forward. We all have made mistakes with our job choices, friends and relationships. The consequences can hit us pretty hard. However, to begin learning how to put these experiences behind us – by letting them go, we can begin to live in the here and now. Give yourself the gift of forgiveness and keep moving forward. Learn from Failure Learning from failure and having regret are two separate things. Regret is an emotion; a feeling of disappointment along with a modest amount of shame or guilt. But to look back at a circumstance and figure out what went wrong gives you some very important information. This review allows you to evaluate what worked and what didn't, and more importantly, why. Often when you are removed from a situation, you can look at it more objectively which will allow you to make better choices to keep moving forward. Ask for Help You are not alone. It may feel that way sometimes, but there are many people who would extend their hand and lift you up if asked. All you have to do is ask. Consider co-workers, neighbors, or your church. Often times we are afraid to ask because we don't believe we are worthy to receive the help. Think about this: we are surrounded by millions and millions of people by design - for a purpose. A hand to grasp, a shoulder to cling, and a face to radiate hope can help you to keep moving forward. Believe You are Worthy Whatever your goal, your dream, or your desire, you are worthy of achieving it. The closer you get to it is when the enemy of you soul will begin putting doubt in your mind by playing the self-limiting tapes that say you are not worthy. Replace these old tapes with a newer one that contains the truth – you are worthy to have your heart's true desire and to keep moving forward. Take 100% Responsibility Except in rare and unfortunate circumstances, you are responsible for the quality and condition of your life. Your career, your relationships and your happiness are all under your direct control. Sometimes we choose to do nothing when we get hit hard because it's just easier and less painful that way. But the real pain is only deferred. You have to live with yourself. You have to live with the voice in your gut, your inner wisdom, that says you gave up too soon or didn't try hard enough. When you hear this inner voice speaking to you, it's usually right. It's your choice, then, to get up and keep moving forward. Know What You Want This isn't about the how, only the what. In order to move forward in life, you need a firm foundation to step from. Understanding what and where you want to go in life will provide your vision and spirit – your foundation. The how will figure itself out when you know you want to keep moving forward. Trust There are no accidents without value. When you get hit hard and land on your back, look for the reasons and for the value in this. Open your heart and trust this happened for a reason. Perhaps it was to test your determination or to alert you to the fact you were on the wrong path. Either way, trust the experience is happening for a reason and be open to making adjustments in order to keep moving forward. Want it More How badly do you want it? How badly do you really want to achieve what you are working so hard to accomplish? When you get hit hard, you have an opportunity to answer this question. It's one thing to say you want to do something, or to be something. But to walk through the pain; to get up and keep moving forward knowing there may be more pain ahead, is a test of your determination and resolve. When you find yourself getting back on your feet, you have indeed answered this question and there's no doubt you will keep moving forward. Keep the Faith Faith: A strong belief in something without proof or evidence At the end of the day when you are weary from all of the effort and energy you have expended and you are sore and tired from being hit hard so many times, but the dream is not realized, the one thing that tells you to keep going; to get up tomorrow and to keep moving forward, is your faith. Honor this and cherish it. Faith is what makes you human. It gives you energy and hope. And if you let it, your faith will deliver you to wherever you want to go in life. If you enjoy the content found here, please join The BridgeMaker on Facebook. I appreciate your support. Also, be sure to visit the Ask page to read what our readers are asking for in their life right now. Download Free Report: 30 True Things You Need to Know Now

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ABCNEWS' World News Fri., November 28, 2008

World News

November 28, 2008

Audience Favorites

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Where to Get the Best Black Friday Deals

First U.S. Casualties Identified in Mumbai

When Adoption Isn't Happily Ever After

Commandos Assault Mumbai Jewish Center to End Siege

U.S. Officials Stunned by Mumbai Tactics

Today on "World News with Charles Gibson":

Terror in Mumbai:
Militants and security forces in Mumbai continued to clash in gun battles as the violent standoff stretched into its third day. The death toll in the terrorist attacks has grown to at least 148 people, including two Americans who were traveling with a Virginia-based, nonsectarian spiritual and educational organization. A U.S. investigative team is heading to Mumbai to figure out exactly what happened and who perpetrated the attacks. ABC's Nick Schifrin and Dan Harris report from Mumbai.

Black Friday:
Today is the official kickoff of the holiday shopping season, with what is typically the busiest shopping day of the year. Retailers are slashing prices to entice consumers -- but will it work? Or will the slumping economy�make for a "Bleak Friday"? ABC's Mike Von Fremd reports.

And on our "World News Webcast", along with our top headlines":

Simply the Best:
ABC's "World News" webcast takes a look back at the best and most intriguing stories of the past few months.

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Hack WordPress

Happy Thanksgiving to Our Readers! Posted: 27 Nov 2008 10:36 AM CST Though I’m taking today and tomorrow off to spend with my wife, two children, and our extended family, I wanted to take a moment to wish our readers here in the United States a Happy Thanksgiving!   For the rest of you around the world that don’t celebrate Thanksgiving, today is a day where we spend time with our families and typically reflect on the positives in our lives.  We’ve all got our problems, so having a day to recognize the good things is important in my opinion. In order to tie this post to this website, I’d like to acknowledge WordPress as one of the things I am most thankful for in my “online life.”   In addition to making a great blogging software, it has also served my needs when it comes to building a Content Management System (CMS), creating basic static pages for other websites, etc.   WordPress has helped to make my online life better, so I’d like to thank the WordPress team for all the hard work they do, and the WordPress community for all the themes, plugins, and other contributions users make to help improve my WordPress experience. What are you most thankful for this holiday season? Related posts: Happy Independence Day! Make Yourself Available to Readers with a Contact Form WordPress Plugin: Display Your Comment Count to Your Readers About

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Business: Luxury Midtown condo a 'bully building'

Run a car until it sells on ajccars.com Get Down to Business! Take the AJC 8-Week Challenge
Looking to give back to the community? Visit DoGood.ajc.com today.  Log on to ajc.com from your mobile device and download the new ajc icon for BlackBerry users. After-Thanksgiving frenzy begins How Delta, others fit in at small airports Some 97 U.S. airports have lost or will lose all commercial airline service by the end of this year. Atlanta-based Delta Air Lines, which serves 140 small communities in the U.S., is connected to some of those cuts. •Delta tries to safeguard U.S. employees | 2 Americans among slain Mumbai hostages Cobb energy co-op suit nears end If approved, the settlement deal would restore control of the venerable electric cooperative to the nonprofit co-op itself, instead of the for-profit Cobb Energy that has run it for the past decade. New banks emphasize security With economic anxiety sweeping the public, some banks have decided to jettison traditional ads touting products and instead market traits like stability and security. Luxury Midtown condo a 'bully building' The housing slump and weak economy are contributing condo owner frustration. Some buyers at the new Aqua luxury tower complain that more than a year after buying their units they remain powerless in how the building is run. Talking turkey about chicken It may be the season of turkey, but in Atlanta, chicken rules. The city is home to the No. 2 and No. 3 fried chicken chains, Popeyes and Church's. Chick-fil-A, the largest chicken sandwich chain by the way, also is based in Atlanta. Beloved downtown barber dies Paul Guidry, 69, who worked for decades at the Walton Building Barber Shop at 83 Cone St. in Atlanta, died of cancer Wednesday morning at his Marietta home. •Guestbook Earlybird 'Black Friday' shoppers hit stores Die-hard shoppers made their pilgrimages to metro area malls and outlet centers today, though traffic appeared to be moderate and many said they planned to trim their spending in light of this fall's economic slowdown. •Tips from a pro | Shopping guide | Mall hours | Twitter news •Thrifty tips | Your strategy? | Events | You don't have to shop | Holiday Guide Stocks mixed after streak of gains Wall Street wavered in a narrow range Friday following its advance earlier in the week, as investors traded in small numbers and anticipated a weak holiday shopping season. The stock market is closing three hours early at 1 p.m. EST, so the session is expected to be quiet. •4 reports paint bleak economic picture | Mortgage rates headed for new lows? Why time stands still for watchmakers Because brand names generally are centered on the upper half of a watch, hands positioned at 10 and 2 "frame the brand and logo," said Andrew Block, executive vice president at Tourneau, the watch retailer, which has 51 stores worldwide. "It's almost like an unwritten rule that everyone understands to photograph a watch a 10:10." Looking for an auto dealer? Look here first. www.ajccars.com The last word on schools! The NEW Ultimate Atlanta School Guide Order today at ajcstore.com Your Business News More on AJC AJC Home Business Insider Vents Traffic Business Page Markets Weather Lotteries CNN Private Quarters accessAtlanta Living Coke BellSouth ajccars Metro Delta Technobuddy ajcclassifieds Nation-World Ga. 100 Stocks Wage Finder ajchomefinder Opinion Home Depot Your Business ajcjobs Shopping UPS Your Money Mobile Sports Alerts Sports * Copyright © 2008, The Atlanta Journal-Constitution. This news, information and advertising message is brought to you by Atlanta Journal Constitution, 72 Marietta St., N. W., Atlanta,GA 30303. This information is for personal use only and is not available for redistribution. This email was sent to: fpac.rangola@blogger.com Please do not reply to this e-mail. If you wish to remove your e-mail address from future mailings, please visit the subscription center. Manage your profile by visiting our profile center. If you have a question or concern about AJC e-mail newsletters, please visit our customer care site: http://www.ajc.com/newsletters To receive the latest Atlanta News and Sports Get The Atlanta Journal-Constitution delivered! Subscribe Today!				Sponsored by

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