A Treat with Nature

Please add @mail.ivillage.com to your address book. Need a hand? | Unsubscribe Daily Motivator Tip for Tuesday, January 20, 2009 A Treat with Nature You and I both want what's best for your body. So give it a treat and take it outdoors. Go explore the forest, ocean or mountains near where you live to feel energized and alive. Get more of my tips here >> More on Walking Power-walk weight loss Walking for beginners Walk to tone your thighs [ADVERTISEMENT] Manage Your Subscriptions You are subscribed as fpac.rangola@blogger.com. To unsubscribe from this newsletter, please click here or visit https://subscriber.ivillage.com/funnels/6. Privacy Policy | Email Help | http://www.ivillage.com iVillage Inc., 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 | © iVillage Inc., 2009. All Rights Reserved.

Just Do It

Please add @mail.ivillage.com to your address book. Need a hand? | Unsubscribe Daily Motivator Tip for Tuesday, January 20, 2009 Just Do It Treadmills suck. Elliptical machines bore. Stairmasters blow. But do all three for just 10 minutes each and that half hour will fly by before you know it. Get more of my tips here >> More on Working Out Break it down In the season to lose weight Cut out those crunches [ADVERTISEMENT] Manage Your Subscriptions You are subscribed as fpac.rangola@blogger.com. To unsubscribe from this newsletter, please click here or visit https://subscriber.ivillage.com/funnels/6. Privacy Policy | Email Help | http://www.ivillage.com iVillage Inc., 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 | © iVillage Inc., 2009. All Rights Reserved.

Lyric Inspiration

Please add @mail.ivillage.com to your address book. Need a hand? | Unsubscribe A Tip-A-Day for Tuesday, January 20, 2009 Lyric Inspiration "Music really gets me moving while working out. I like to listen to hip-hop music or other fast-paced songs. Specifically songs with lyrics that are inspirational to push me even harder." —Haley, Philadelphia Read the full tip here >> More Tips to Stay Healthy Join the NeverSayDiet Community Challenge Michelle Obama's got back Fitness toys under $20 [ADVERTISEMENT] Manage Your Subscriptions You are subscribed as fpac.rangola@blogger.com. To unsubscribe from this newsletter, please click here or visit https://subscriber.ivillage.com/funnels/6. Privacy Policy | Email Help | http://www.ivillage.com iVillage Inc., 904 Sylvan Avenue, 2nd Floor, Englewood Cliffs, NJ 07632 | © iVillage Inc., 2009. All Rights Reserved.

Bush Won't Pardon Libby | Bishop Robinson's Invocation | The Truth Behind Inauguration Costs

PEEK Newsletter January 20th, 2009 More blogs and video »

Bush Won't Pardon Libby By Amanda Terkel, Think Progress The right-wing has been mounting a fierce campaign to secure a pardon for Libby. Looks like it didn't work. Read more »   Inaugural Numbers: The Truth Behind Inauguration Costs By Steve Benen, Washington Monthly Something to keep in mind as this story makes the rounds. Read more »   Stars Come Out: Celebrity-Packed Pledge for Obama By Staff, Huffington Post Hollywood heavyweights make their pledges to Barack Obama. Read more »   Bono Gives Palestine an Inaugural Celebration Shout Out By John Nichols, The Nation This is "... an Irish dream, a European dream, an African dream ... an Israeli dream ... and also a Palestinian dream." Read more »   Biased Media: HBO Didn't Air Bishop Robinson's Invocation (But We've Got It) By Amanda Terkel, Think Progress Remember, this was the supposed salve on the wound to the LGBT community for the upcoming high-profile appearance of Rick Warren. Read more »   Statement of President-elect Barack Obama on Martin Luther King Day By twolf1, Firedoglake "We resolve that as we walk, we must walk together." Read more »   Bush Commutes the Sentences of Border Patrol Guards Who Shot Unarmed Man By Steve Benen, Washington Monthly Of all of Bush's end-of-presidency clemency decisions, this is easily the biggest. Read more »   So Long Bush: Good Riddance to Bad Rubbish By Melissa McEwan, Shakesville Don't let the door hitcha where Maude splitcha, Dubs. Read more »

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