Going on a Green Diet

iGo Green January 06, 2009 - Newsletter
Going on a Green Diet Like a lot of people, one of my New Year's resolutions involves improving what I eat and exercising more. But how can I do this and keep my other resolution to be greener in 2009? Fortunately, eating healthier and greener go hand in hand. Try these tips and suggestions for how you can make your diet and exercise routine more eco-friendly. Why green foods are good for you What you need to know about eating organic Developing a "non-diet" diet mindset An eco-mean fitness routine 5 superfoods for your diet Green Is Universal | Eco-Stuff We Love | Ask Mr. Green  NeverSayDiet Community Challenge Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist, so you can make your New Year's resolution a reality this year.  Hot Deals and Free Stuff! Interested in special offers, promotions, coupons and free samples from iVillage and its sponsors? Click here to sign up automatically. ADVERTISEMENT	VIDEO Barbecue sauce, pancake batter, and more Organic Food Products! Cheese crackers, savory pastries, and more NEWSLETTERS Click to sign up in one click! iVillage News: Highlights from this week's best information, advice and support at iVillage Women's Wellness: Need-to-know information for your health and wellness Stuff We Love: Hot products for yourself, your home, your kids & more More free newsletters... ADVERTISEMENT
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