New Year, New You

Diet & Fitness December 31, 2008
New Year, New You Join our 6-week Community Challenge Resolve to make 2009 your healthiest year yet by joining our latest Community Challenge. In just six weeks, you'll be slimmer, trimmer and beaming with confidence. Plus: Not sure where to start? Discover your perfect workout, and find a diet plan that will work for you. Happy new year! To your health, Michele Bloomquist Newsletter Editor, Your Total Health This Week's Most Popular Features Would you eat right and get fit for cash? Low-budget fitness ideas Fabulous foods for any diet plan ID your ideal weight Best and worst body-image moments of '08 Put yourself first NeverSayDiet Community Challenge Sign up for the six-week Community Challenge and get daily exercise and nutrition assignments from a personal trainer and a nutritionist so you can make your New Year's resolution a reality this year. Ask Your Doctor Discussion Guide: Introduction to Bariatric Surgery Each year, thousands of extremely obese Americans turn to surgery to lose weight and improve their health. Find out if you are a candidate for weight loss surgery Learn more>>> ADVERTISEMENT	NEWSLETTERS Click to sign up in one click! Arthritis : The latest information on arthritis and treatments Celebrity Slim & Trim Secrets: Diet and fitness tips from Hollywood's top pros Allergy & Asthma: Updates on allergy and asthma conditions and treatments More free newsletters>>> VIDEOS Pilates Posture & Alignment Mix it Up The facts about the flu ADVERTISEMENT
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